• Home
  • About
    • About
    • Featured In
  • Services
    • Individual Therapy
    • Couples Therapy
    • Date Coaching
    • Divorce Mediation
  • Getting Started
    • Appointment Request
    • Rates and Insurance
    • FAQs
  • Resources
    • Recent News
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog


773-599-0891 | rebecca@rncounseling.com

Rebecca Nichols

Make an Appointment

5 Signs That You Might be Struggling with Anxiety

April 3, 2018 by Rebecca Leave a Comment

It’s normal to feel anxious from time to time. Perhaps you get a bit nervous speaking in front of people or going on a job interview. But for some people, anxiety becomes a frequent and forceful occurrence that completely takes over their lives. Since anxiety comes in many forms, for instance panic attacks, phobias and […]

Filed Under: Anxiety

5 Foods & Beverages That Can Cause More Anxiety

July 31, 2017 by Rebecca Leave a Comment

Most people know that a healthy diet is important in managing weight and aging well. But what many people don’t realize is that the foods we eat can significantly alter our mood. While eating foods rich in protein, antioxidants and omega-3 fatty acids can help fight depression and other mood disorders, eating the wrong kinds […]

Filed Under: Anxiety

Afraid of Failure? Here’s Advice on Coping with Failure

June 9, 2017 by Rebecca Leave a Comment

Fear of failure causes us to put the brakes on our life. When we’re so afraid of failing at something, we either don’t try at all, or we subconsciously undermine or own efforts to avoid an even bigger failure. Without question, fear of failure is immobilizing and, when we allow it to dictate our choices and sit […]

Filed Under: Anxiety, Self-Esteem


401 S. LaSalle Suite 800I
Chicago, IL 60605

307 N Michigan Suite 412
Chicago, IL 60601

900 Skokie Blvd Suite 115
Northbrook, IL 60062

773-599-0891
rebecca@rncounseling.com

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.
Privacy Policy
A Bright Site by Brighter Vision

Copyright © 2021 · Bubbles on Genesis Framework · WordPress · Log in