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773-599-0891 | rebecca@rncounseling.com

Rebecca Nichols

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5 Signs That You Might be Struggling with Anxiety

April 3, 2018 by Rebecca Leave a Comment

It’s normal to feel anxious from time to time. Perhaps you get a bit nervous speaking in front of people or going on a job interview. But for some people, anxiety becomes a frequent and forceful occurrence that completely takes over their lives. Since anxiety comes in many forms, for instance panic attacks, phobias and […]

Filed Under: Anxiety

5 Important Relationship Questions You Need to Answer

March 20, 2018 by Rebecca Leave a Comment

You’ve probably heard this a thousand times, but here it is again: Relationships are tough and they require constant work. You and your partner have to be ready to put in the work every single day, and one way to do this is through constant evaluation of your relationship. Here is a list of some […]

Filed Under: Couples/Marriage

The Four S’s of a Healthy Relationship

March 12, 2018 by Rebecca Leave a Comment

Read the full article Rebecca was recently featured in here!

Filed Under: Uncategorized

How to Help Someone Who is Grieving

March 6, 2018 by Rebecca Leave a Comment

Few things are more sad or difficult than finding out that a loved one has suffered a personal loss. Many times we fail to reach out to a loved one in grief out of shyness or uncertainty. We worry that we don’t have the words, or know what we can do to help or console […]

Filed Under: Grief

6 Great Ways to Deepen Your Relationship Bond

February 20, 2018 by Rebecca Leave a Comment

Love is a beautiful thing, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6 evidence-based approaches that will help you enjoy a more fulfilling […]

Filed Under: Couples/Marriage

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rebecca@rncounseling.com

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